Reclaim your
Power
Work With Me.
The Process of
Reclaiming Your Power
01 — Unpack the Cycles
It’s time to heal from your past, get “unstuck” and discover the hidden messages your body and habits are sending you. We must go through the layers, or what I call: our suitcase of life — where we tuck away the pain and experiences that we often ignore, forget, or hide from ourselves and others.
02 — Process Pain
This looks different for every client, but I will help you get to the uncomfortable spaces of your life in a safe space. You will be empowered to face whatever comes up and fully embrace it all. But we won’t stay there! We need to uncover deeply rooted pain so that the freedom recovered on the other side of the process is REAL!
03 — Reclaim Your Freedom
When we find insightful support and the right tools to face our struggle — a newfound freedom can be accessed to truly begin living. We also have more energy to pour into our own lives and others in ways we never deemed possible. Reclaiming your freedom is about having the clarity, energy, and focus to build a life you love. Are you ready to start?
