How my journey began…

My name is Kristen Bauman, and I'm excited to share a little bit about myself with you.
For just shy of two decades, I worked in the fitness industry, helping people improve their physical health and well-being. But despite being a fitness expert, I was silently struggling with an eating disorder.

After years of hiding my shame and feeling like I was drowning in negative cycles, I finally made the decision to face my eating disorder head-on. It wasn't easy, but with the right support and mindset, I was able to break free from my negative patterns and reclaim my life.

When I stepped back from the fitness industry to focus on my own healing journey, I decided to pursue a career in financial planning. It was a challenging transition, but I found that the work I was doing with clients was similar to the work I had been doing in the fitness industry. I loved helping people uncover what was holding them back, face their challenges head-on, and set goals to create a brighter future.

As a wife and mother of four, I strongly desired to be a voice for those who hadn't found their own yet. I pursued more schooling while raising my kids at home, and eventually became a certified life coach. Now, I work with clients to help them unpack their negative cycles, process their pain, and reclaim their freedom. It's a powerful and rewarding experience to watch people transform their lives and find the peace and fulfillment they've been seeking. Overall, my experiences have given me a unique perspective and a passion for helping others overcome their obstacles, whether they be physical, mental, emotional, or financial. I believe that everyone has the potential to live a happy and fulfilled life, and I am honored to help guide you on that journey.

Enough about me… I would be honored to work with you — to help you go after personal victories and live the life you've always been destined for!

See you soon!

Chat with me

I understand the choice to step into freedom — It can be SCARY!
Let’s connect beforehand for 20 minutes FREE, and see if this journey is right for you!